Day 21 – Thieves Throat Spray
We know Thieves is great for immune support, but did you know it can also help soothe a sore throat? This throat spray does both! Yay!
Thieves Vitality is safe to ingest. Young Living has a Vitality line that is approved by the FDA to ingest. Not all oils are equal so do NOT ingest oils from grocery store or local health store. Most oils are filled with synthetic fragrances or fillers. There is no regulation for 100% therapeutic grade, so you want to make sure you are only ingesting Young Living oils. Why Young Living? Check out post below.
Here are a few reasons why ingesting Thieves is the bomb.com.
- boosts immune system
- fights nasal and sinus congestion
- supports respiratory health
- can fight infections
- promotes cardiovascular health
- uplifts mood
- can help soothe a sore throat
We spray this throat spray when we have a sore throat (duh) and we use a lot during the winter months. Here’s how you make it.
Thieves Throat Spray
You will need:
– 1/8 salt
– 1 oz amber glass bottle
– Thieves Vitality
– distilled water
Fill up your bottle a little over half way with water. Put your salt in and let it dissolve. Drop your Thieves Vitality in the bottle, shake, and then spray!